Cilantro is an annual herb also known as Chinese parsley, dhania or coriander. In North America cilantro refers to the leaves and stalks of the plant. The word “cilantro” is the Spanish name for coriander. All parts of the plant are edible.
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Cilantro is a versatile herb that is essential in many Mexican, Middle Eastern, Indian and Asian recipes. It is almost always used fresh.
Cilantro loves cool temperatures and should be stored in the refrigerator.
Cilantro may provide health benefits in the form of reducing the risk of heart disease, diabetes, obesity, as well as raising energy levels and helping grow healthy hair and skin.